It’s no secret that stress takes a toll on your body, but did you know it can also be a major roadblock to maintaining a healthy weight? When you’re constantly…
Tag: water retention
Water retention, also known as edema, is the accumulation of excess fluid in the body’s tissues, most commonly in the feet, ankles, legs, hands, and sometimes the abdomen. It can occur due to dietary, hormonal, or medical factors and may be temporary or indicative of an underlying health condition.