Elbow Pain Demystified: From Tennis Elbow to Arthritis—What You Need to Know

Elbow pain isn’t just for tennis players. It affects individuals with repetitive arm movements, heavy lifting, or age-related joint degeneration.

Leading Causes

  • Lateral epicondylitis (Tennis Elbow)
  • Medial epicondylitis (Golfer’s Elbow)
  • Olecranon bursitis
  • Cubital tunnel syndrome (ulnar nerve entrapment)
  • Arthritis from wear-and-tear

Typical Symptoms

  • Pain during gripping or lifting
  • Tingling in the ring and pinky fingers
  • Swelling or fluid near the tip of the elbow
  • Loss of strength or motion

Diagnosis Methods

Physical tests, nerve conduction studies, and imaging like ultrasound or MRI.

Treatment Options

Preventive Measures

  • Warm-up exercises before activity
  • Proper ergonomic workstation setup
  • Avoiding repetitive overuse without rest

For specialized care, visit The Orthopaedic & Pain Practice – Medical Conditions.