Neck pain is increasingly common due to modern work and lifestyle habits. It’s often caused by posture-related strain or disc degeneration.
Major Causes
- Cervical disc herniation or bulge
- Muscle tension from poor posture
- Cervical spondylosis (arthritis)
- Whiplash injuries
- Pinched nerves from spinal narrowing
Symptoms
- Local neck stiffness or pain
- Headaches, especially at the base of the skull
- Tingling in arms or hands
- Limited ability to turn the head
Diagnosis
Neurological exam, cervical spine X-rays, and MRI as needed.
Treatment Options
- Ergonomic changes and posture retraining
- Physical therapy
- Oral pain relievers or muscle relaxants
- Cervical injections (nerve root blocks or epidurals)
- Surgery for severe compression (e.g., discectomy, fusion)
Visit The Orthopaedic & Pain Practice – Medical Conditions for expert neck pain care.
